{"id":578094,"date":"2026-08-14T13:06:08","date_gmt":"2026-08-14T11:06:08","guid":{"rendered":"https:\/\/www.sanskriti.fr\/?post_type=retraites&#038;p=578094"},"modified":"2026-08-14T17:04:01","modified_gmt":"2026-08-14T15:04:01","slug":"intensive-yoga-wellness-weekend-retreat","status":"publish","type":"retraites","link":"https:\/\/www.sanskriti.fr\/en\/retreats\/intensive-yoga-wellness-weekend-retreat\/","title":{"rendered":"Yoga &#038; Wellness Day Retreat in the French Alps"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"578094\" class=\"elementor elementor-578094 elementor-578093\" data-elementor-post-type=\"retraites\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-77ba12d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"77ba12d\" data-element_type=\"section\" 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class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6b1ee06 elementor-widget elementor-widget-spacer\" data-id=\"6b1ee06\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7f9986a\" data-id=\"7f9986a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-de955b7 elementor-widget elementor-widget-heading\" data-id=\"de955b7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A Full Day to Slow Down, Breathe &amp; Recharge<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cbddd98 elementor-widget elementor-widget-text-editor\" data-id=\"cbddd98\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"qMYqUG_convSearchResultHighlightRoot\">\n<div class=\"\" data-turn-id-container=\"request-6a7b6fd1-1adc-83eb-8654-3cca38b8bebb-30\" data-is-intersecting=\"true\">\n<section class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-6a7b6fd1-1adc-83eb-8654-3cca38b8bebb-30\" data-turn-id-container=\"request-6a7b6fd1-1adc-83eb-8654-3cca38b8bebb-30\" data-testid=\"conversation-turn-56\" data-turn=\"assistant\">\n<div class=\"text-base my-auto mx-auto pb-8 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\">\n<div class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" data-conversation-screenshot-content=\"\">\n<div class=\"flex max-w-full flex-col gap-4 grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+&amp;]:mt-1\" dir=\"auto\" tabindex=\"0\" data-message-author-role=\"assistant\" data-message-id=\"e9ae3b16-e285-4cf8-ac2e-b684d39d823a\" data-message-model-slug=\"gpt-5-6\" data-turn-start-message=\"true\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden\">\n<div class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\">\n<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"0\" data-end=\"122\">Take the time to <strong data-start=\"17\" data-end=\"88\">disconnect from everyday life and reconnect with what truly matters<\/strong>, in the heart of the French Alps.<\/p>\n<p data-start=\"124\" data-end=\"337\">This immersive day brings together complementary practices to nurture both body and mind: <strong data-start=\"214\" data-end=\"337\">yoga, mobility and fascia work, conscious breathwork, cold-water immersion, a wood-fired sauna, Kirtan, and meditation.<\/strong><\/p>\n<p data-start=\"339\" data-end=\"490\">Open to complete beginners and experienced practitioners alike, the experience invites you to move at your own pace in a warm and welcoming atmosphere.<\/p>\n<p data-start=\"492\" data-end=\"666\" data-is-last-node=\"\" data-is-only-node=\"\">A <strong data-start=\"494\" data-end=\"534\">delicious homemade vegetarian brunch<\/strong> and a <strong data-start=\"541\" data-end=\"579\">relaxing afternoon tea with treats<\/strong> complete this day dedicated to well-being, relaxation, and reconnecting with yourself.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b7c9b41 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"b7c9b41\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"qMYqUG_convSearchResultHighlightRoot\">\n<div class=\"\" data-turn-id-container=\"request-6a7b6fd1-1adc-83eb-8654-3cca38b8bebb-33\" data-is-intersecting=\"true\">\n<section class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-6a7b6fd1-1adc-83eb-8654-3cca38b8bebb-33\" data-turn-id-container=\"request-6a7b6fd1-1adc-83eb-8654-3cca38b8bebb-33\" data-testid=\"conversation-turn-62\" data-turn=\"assistant\">\n<div class=\"text-base my-auto mx-auto pb-8 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\">\n<div class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" data-conversation-screenshot-content=\"\">\n<div class=\"flex max-w-full flex-col gap-4 grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+&amp;]:mt-1\" dir=\"auto\" tabindex=\"0\" data-message-author-role=\"assistant\" data-message-id=\"e3a0466c-b87f-479a-bdeb-366a8c2f6cd4\" data-message-model-slug=\"gpt-5-6\" data-turn-start-message=\"true\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden\">\n<div class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\">\n<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"0\" data-end=\"173\" data-is-last-node=\"\" data-is-only-node=\"\">Among the day\u2019s experiences, discover a unique session combining <strong data-start=\"65\" data-end=\"127\">fascia work, conscious breathwork and cold-water immersion<\/strong> to release tension and restore your vitality.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce69fce elementor-widget__width-auto elementor-widget elementor-widget-jet-listing-dynamic-repeater\" data-id=\"ce69fce\" data-element_type=\"widget\" data-widget_type=\"jet-listing-dynamic-repeater.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"jet-listing jet-listing-dynamic-repeater\"><div class=\"jet-listing-dynamic-repeater__items \"><div><h3>Prochaines Journ\u00e9es Yoga &amp; Bien-\u00catre<\/h3>\n<ul><li class=\"jet-listing-dynamic-repeater__item\"><div>From 5 September 2026 to 5 September 2026<\/div><\/li><li class=\"jet-listing-dynamic-repeater__item\"><div>From 12 September 2026 to 12 September 2026<\/div><\/li><li class=\"jet-listing-dynamic-repeater__item\"><div>From 26 September 2026 to 26 September 2026<\/div><\/li><li class=\"jet-listing-dynamic-repeater__item\"><div>From 3 October 2026 to 3 October 2026<\/div><\/li><li class=\"jet-listing-dynamic-repeater__item\"><div>From 10 October 2026 to 10 October 2026<\/div><\/li><li class=\"jet-listing-dynamic-repeater__item\"><div>From 24 October 2026 to 24 October 2026<\/div><\/li><li class=\"jet-listing-dynamic-repeater__item\"><div>From 7 November 2026 to 7 November 2026<\/div><\/li><li class=\"jet-listing-dynamic-repeater__item\"><div>From 14 November 2026 to 14 November 2026<\/div><\/li><li class=\"jet-listing-dynamic-repeater__item\"><div>From 28 November 2026 to 28 November 2026<\/div><\/li><li class=\"jet-listing-dynamic-repeater__item\"><div>From 5 December 2026 to 5 December 2026<\/div><\/li><li class=\"jet-listing-dynamic-repeater__item\"><div>From 12 December 2026 to 12 December 2026<\/div><\/li><\/ul>\n<\/div><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e3fadab elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e3fadab\" data-element_type=\"section\" 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class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-993c8d3\" data-id=\"993c8d3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5bf35d4 elementor-widget elementor-widget-heading\" data-id=\"5bf35d4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Your Yoga &amp; Wellness Day<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-216a6a2 elementor-widget elementor-widget-toggle\" data-id=\"216a6a2\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-3501\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-3501\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-right\" viewBox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Click here to view the full programme \u2193<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-3501\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-3501\"><div class=\"qMYqUG_convSearchResultHighlightRoot\">\n<div class=\"\" data-turn-id-container=\"request-6a7b6fd1-1adc-83eb-8654-3cca38b8bebb-36\" data-is-intersecting=\"true\">\n<section class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-6a7b6fd1-1adc-83eb-8654-3cca38b8bebb-36\" data-turn-id-container=\"request-6a7b6fd1-1adc-83eb-8654-3cca38b8bebb-36\" data-testid=\"conversation-turn-68\" data-turn=\"assistant\">\n<div class=\"text-base my-auto mx-auto pb-8 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\">\n<div class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" data-conversation-screenshot-content=\"\">\n<div class=\"flex max-w-full flex-col gap-4 grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+&amp;]:mt-1\" dir=\"auto\" tabindex=\"0\" data-message-author-role=\"assistant\" data-message-id=\"afb887c7-da69-4ce1-9123-54118107ddea\" data-message-model-slug=\"gpt-5-6\" data-turn-start-message=\"true\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden\">\n<div class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\">\n<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"0\" data-end=\"146\">A day designed as a <strong data-start=\"20\" data-end=\"41\">true mini-retreat<\/strong>, combining movement, breathwork, cold and heat exposure, relaxation, vegetarian cuisine, and meditation.<\/p>\n<p data-start=\"148\" data-end=\"231\">Each experience gently guides you towards <strong data-start=\"190\" data-end=\"231\">greater presence, calm, and vitality.<\/strong><\/p>\n<h5 data-start=\"233\" data-end=\"300\"><span role=\"text\"><strong data-start=\"239\" data-end=\"300\">9:30 \u2013 11:00 AM \u2014 Fascia, Mobility &amp; Conscious Breathwork<\/strong><\/span><\/h5>\n<p data-start=\"302\" data-end=\"419\">Begin the day with a gentle yet deep practice designed to <strong data-start=\"360\" data-end=\"418\">release tension, improve mobility, and awaken the body<\/strong>.<\/p>\n<p data-start=\"421\" data-end=\"598\">We will then explore different <strong data-start=\"452\" data-end=\"538\">conscious breathing techniques, including practices inspired by the Wim Hof Method<\/strong>, preparing the body and mind for the cold-water experience.<\/p>\n<h5 data-start=\"600\" data-end=\"656\"><span role=\"text\"><strong data-start=\"606\" data-end=\"656\">11:00 \u2013 11:30 AM \u2014 Guided Cold-Water Immersion<\/strong><\/span><\/h5>\n<p data-start=\"658\" data-end=\"772\">For those who wish to participate, experience a <strong data-start=\"706\" data-end=\"737\">guided cold-water immersion<\/strong> in an exceptional natural setting.<\/p>\n<p data-start=\"774\" data-end=\"916\">A powerful opportunity to step outside your comfort zone, cultivate presence, and discover the unique sensations of intentional cold exposure.<\/p>\n<p data-start=\"918\" data-end=\"1020\"><strong data-start=\"918\" data-end=\"1020\">Cold-water immersion is entirely optional, and everyone is encouraged to respect their own limits.<\/strong><\/p>\n<h5 data-start=\"1022\" data-end=\"1080\"><span role=\"text\"><strong data-start=\"1028\" data-end=\"1080\">11:30 AM \u2013 1:00 PM \u2014 Delicious Vegetarian Brunch<\/strong><\/span><\/h5>\n<p data-start=\"1082\" data-end=\"1201\">After the morning practices, gather around a <strong data-start=\"1127\" data-end=\"1166\">generous homemade vegetarian brunch<\/strong>, lovingly prepared in our kitchen.<\/p>\n<p data-start=\"1203\" data-end=\"1309\">A time to nourish yourself, connect with others, and enjoy the surroundings before the afternoon practice.<\/p>\n<h5 data-start=\"1311\" data-end=\"1348\"><span role=\"text\"><strong data-start=\"1317\" data-end=\"1348\">2:00 \u2013 3:30 PM \u2014 Hatha Yoga<\/strong><\/span><\/h5>\n<p data-start=\"1350\" data-end=\"1423\">A complete <strong data-start=\"1361\" data-end=\"1396\">traditional Hatha Yoga practice<\/strong>, accessible to all levels.<\/p>\n<p data-start=\"1425\" data-end=\"1586\">Through postures, breath, and body awareness, the practice helps you <strong data-start=\"1494\" data-end=\"1586\">build strength, increase flexibility, and find a deeper sense of calm and inner balance.<\/strong><\/p>\n<h5 data-start=\"1588\" data-end=\"1655\"><span role=\"text\"><strong data-start=\"1594\" data-end=\"1655\">3:30 \u2013 6:00 PM \u2014 Afternoon Tea, Treats &amp; Wood-Fired Sauna<\/strong><\/span><\/h5>\n<p data-start=\"1657\" data-end=\"1751\">After yoga, enjoy a long moment of <strong data-start=\"1692\" data-end=\"1721\">relaxation and connection<\/strong> over tea and homemade treats.<\/p>\n<p data-start=\"1753\" data-end=\"1859\">During the afternoon, experience our <strong data-start=\"1790\" data-end=\"1858\">Finnish wood-fired sauna, nestled in the forest beside the river<\/strong>.<\/p>\n<p data-start=\"1861\" data-end=\"2058\">Depending on the number of participants, we may divide into smaller groups so everyone can fully enjoy the sauna while taking time to relax, connect, or simply appreciate the peaceful surroundings.<\/p>\n<p data-start=\"2060\" data-end=\"2178\">Those who wish can alternate the warmth of the sauna with a <strong data-start=\"2120\" data-end=\"2155\">refreshing cold-water immersion<\/strong>, surrounded by nature.<\/p>\n<h5 data-start=\"2180\" data-end=\"2226\"><span role=\"text\"><strong data-start=\"2186\" data-end=\"2226\">6:00 \u2013 7:30 PM \u2014 Kirtan &amp; Meditation<\/strong><\/span><\/h5>\n<p data-start=\"2228\" data-end=\"2340\">Complete the day&#8217;s practices in a warm and peaceful atmosphere with <strong data-start=\"2296\" data-end=\"2339\">Kirtan, mantra chanting, and meditation<\/strong>.<\/p>\n<p data-start=\"2342\" data-end=\"2483\">A special moment to <strong data-start=\"2362\" data-end=\"2444\">slow down, integrate the experiences of the day, and return to inner stillness<\/strong>, supported by the energy of the group.<\/p>\n<h5 data-start=\"2485\" data-end=\"2522\"><span role=\"text\"><strong data-start=\"2491\" data-end=\"2522\">7:30 PM \u2014 Vegetarian Dinner<\/strong><\/span><\/h5>\n<p data-start=\"2524\" data-end=\"2634\">Complete your retreat day around a <strong data-start=\"2559\" data-end=\"2599\">delicious homemade vegetarian dinner<\/strong>, lovingly prepared in our kitchen.<\/p>\n<p data-start=\"2636\" data-end=\"2738\" data-is-last-node=\"\" data-is-only-node=\"\">A final moment of connection and conviviality to <strong data-start=\"2685\" data-end=\"2720\">bring the day to a gentle close<\/strong> around the table.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3db2d1b elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"3db2d1b\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#reservation\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Reserve My Spot<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-861a3cb elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"861a3cb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"0\" data-end=\"212\">Ready to pause and reconnect with what truly matters? Treat yourself to <strong data-start=\"72\" data-end=\"132\">a full day of well-being in the heart of the French Alps<\/strong>, combining meaningful practices, nature, relaxation, and moments of connection.<\/p>\n<p data-start=\"214\" data-end=\"374\"><strong data-start=\"214\" data-end=\"241\">Everything is included:<\/strong> yoga, breathwork, cold-water immersion, vegetarian brunch, afternoon tea &amp; treats, wood-fired sauna, Kirtan, meditation, and dinner.<\/p>\n<p data-start=\"376\" data-end=\"489\" data-is-last-node=\"\" data-is-only-node=\"\">Simply bring comfortable clothing, a swimsuit, and <strong data-start=\"427\" data-end=\"488\">the desire to slow down, breathe, and feel fully restored<\/strong>.<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-159c2e7\" data-id=\"159c2e7\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f8d5794 elementor-widget elementor-widget-spacer\" data-id=\"f8d5794\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a928302 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a928302\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;2858cf7&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:null,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}],&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e51b804\" data-id=\"e51b804\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-26dd1a0 elementor-widget elementor-widget-heading\" data-id=\"26dd1a0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What is included<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9deb008 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9deb008\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;4aaa230&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:null,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-72d0c87\" data-id=\"72d0c87\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1587152 elementor-widget elementor-widget-heading\" data-id=\"1587152\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">A FULL DAY TO RESTORE &amp; RECHARGE<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a8d9b28 elementor-widget elementor-widget-text-editor\" data-id=\"a8d9b28\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul>\n<li data-section-id=\"123kjrb\" data-start=\"0\" data-end=\"76\"><strong data-start=\"2\" data-end=\"32\" data-is-only-node=\"\">Homemade vegetarian brunch<\/strong>, wholesome, generous, and lovingly prepared<\/li>\n<li data-section-id=\"u4zn5b\" data-start=\"77\" data-end=\"131\"><strong data-start=\"79\" data-end=\"105\" data-is-only-node=\"\">Afternoon tea &amp; treats<\/strong> to enjoy a relaxing break<\/li>\n<li data-section-id=\"1j2jhfh\" data-start=\"132\" data-end=\"207\"><strong data-start=\"134\" data-end=\"164\" data-is-only-node=\"\">Homemade vegetarian dinner<\/strong> to end the day with a warm, convivial meal<\/li>\n<li data-section-id=\"1qmmt56\" data-start=\"208\" data-end=\"278\"><strong data-start=\"210\" data-end=\"238\" data-is-only-node=\"\">Finnish wood-fired sauna<\/strong>, nestled in the forest beside the river<\/li>\n<li data-section-id=\"ihko9b\" data-start=\"279\" data-end=\"325\" data-is-last-node=\"\"><strong data-start=\"281\" data-end=\"308\" data-is-only-node=\"\">Yoga mats and equipment<\/strong> provided on site<\/li>\n<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e4b7e54\" data-id=\"e4b7e54\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fba9706 elementor-widget elementor-widget-heading\" data-id=\"fba9706\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">A VARIETY OF COMPLEMENTARY PRACTICES<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-765038e elementor-widget elementor-widget-text-editor\" data-id=\"765038e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul>\n<li data-section-id=\"10dqtv5\" data-start=\"0\" data-end=\"65\"><strong data-start=\"2\" data-end=\"28\" data-is-only-node=\"\">Fascia &amp; mobility work<\/strong> to release tension and free the body<\/li>\n<li data-section-id=\"guqfua\" data-start=\"66\" data-end=\"132\"><strong data-start=\"68\" data-end=\"92\" data-is-only-node=\"\">Conscious breathwork<\/strong> to prepare for the cold-water immersion<\/li>\n<li data-section-id=\"cm5soc\" data-start=\"133\" data-end=\"208\"><strong data-start=\"135\" data-end=\"166\" data-is-only-node=\"\">Guided cold-water immersion<\/strong>, optional and adapted to each participant<\/li>\n<li data-section-id=\"1s5vrjp\" data-start=\"209\" data-end=\"250\"><strong data-start=\"211\" data-end=\"225\" data-is-only-node=\"\">Hatha Yoga<\/strong> accessible to all levels<\/li>\n<li data-section-id=\"6bi0rx\" data-start=\"251\" data-end=\"336\" data-is-last-node=\"\"><strong data-start=\"253\" data-end=\"276\" data-is-only-node=\"\">Kirtan &amp; meditation<\/strong> to complete the practices in a warm and peaceful atmosphere<\/li>\n<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e81e60f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e81e60f\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-df77f69\" data-id=\"df77f69\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-1eeb93e\" data-id=\"1eeb93e\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b088777 elementor-widget elementor-widget-heading\" data-id=\"b088777\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">DAY RETREAT PRICE<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-87f5f22 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"87f5f22\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-10876ac\" data-id=\"10876ac\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b627728 elementor-widget elementor-widget-text-editor\" data-id=\"b627728\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: center;\">149 \u20ac<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-038a891\" data-id=\"038a891\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-855fa09 elementor-widget elementor-widget-text-editor\" data-id=\"855fa09\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: center;\">from <strong data-start=\"5\" data-end=\"35\" data-is-last-node=\"\">9:30 AM until after dinner<\/strong><\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-847adb9 elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"847adb9\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#reservation\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">BOOK MY DAY RETREAT<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-14f88eb\" data-id=\"14f88eb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b705f24 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b705f24\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;5652f9e&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:null,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a71fb92\" data-id=\"a71fb92\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0c962d4 elementor-widget elementor-widget-spacer\" data-id=\"0c962d4\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-04bb860\" data-id=\"04bb860\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8c05bff elementor-widget elementor-widget-heading\" data-id=\"8c05bff\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Important information<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-776c8a4 elementor-widget elementor-widget-text-editor\" data-id=\"776c8a4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul>\n<li data-section-id=\"40eufv\" data-start=\"0\" data-end=\"117\"><strong data-start=\"2\" data-end=\"46\" data-is-only-node=\"\">No previous yoga experience is required:<\/strong> the day is open to complete beginners and regular practitioners alike.<\/li>\n<li data-section-id=\"fwbkim\" data-start=\"118\" data-end=\"238\"><strong data-start=\"120\" data-end=\"152\" data-is-only-node=\"\">All practices can be adapted<\/strong>, allowing everyone to participate at their own pace and according to their abilities.<\/li>\n<li data-section-id=\"26xg3l\" data-start=\"239\" data-end=\"318\"><strong data-start=\"241\" data-end=\"278\" data-is-only-node=\"\">Cold-water immersion is optional:<\/strong> everyone is free to participate or not.<\/li>\n<li data-section-id=\"1wwsgz8\" data-start=\"319\" data-end=\"376\"><strong data-start=\"321\" data-end=\"376\" data-is-only-node=\"\">Teaching languages: French and English when needed.<\/strong><\/li>\n<li data-section-id=\"177sord\" data-start=\"377\" data-end=\"507\"><strong data-start=\"379\" data-end=\"419\" data-is-only-node=\"\">Everything is included in the price:<\/strong> all practices, vegetarian brunch, afternoon tea &amp; treats, wood-fired sauna, and dinner.<\/li>\n<li data-section-id=\"1eirjbf\" data-start=\"508\" data-end=\"610\"><strong data-start=\"510\" data-end=\"528\" data-is-only-node=\"\">What to bring:<\/strong> comfortable clothing, a swimsuit, a towel, and clothing suitable for the weather.<\/li>\n<li data-section-id=\"8jv4wn\" data-start=\"611\" data-end=\"662\"><strong data-start=\"613\" data-end=\"662\" data-is-only-node=\"\">Yoga mats and equipment are provided on site.<\/strong><\/li>\n<li data-section-id=\"g39yk1\" data-start=\"663\" data-end=\"811\">The day takes place in an <strong data-start=\"691\" data-end=\"754\">exceptional natural setting in the heart of the French Alps<\/strong>, between our practice spaces, the forest, and the river.<\/li>\n<li data-section-id=\"uqfd5\" data-start=\"812\" data-end=\"924\" data-is-last-node=\"\">We encourage you to <strong data-start=\"834\" data-end=\"884\">disconnect from your phone as much as possible<\/strong> and fully enjoy this time for yourself.<\/li>\n<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eada65e elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"eada65e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>&#8220;<em>The perfect place to disconnect.<\/em>&#8220;<\/strong><br \/>\n\u2013 Caroline, December 6, 2024<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a856b8e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a856b8e\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;d496522&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:null,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5e64421\" data-id=\"5e64421\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-898f949 elementor-widget elementor-widget-heading\" data-id=\"898f949\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Your hosts and teachers<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c73409 elementor-widget elementor-widget-text-editor\" data-id=\"1c73409\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Prachi and Beno\u00eet have been practicing yoga for many years and have been teaching it with passion since 2015.<\/strong><br \/>\nThey have completed <strong>over 1,000 hours of advanced training<\/strong>, including <strong>500 hours dedicated exclusively to teaching<\/strong>, in renowned ashrams in India.<br \/>\nPrachi has also specialized in <strong>prenatal and postnatal yoga<\/strong>, offering tailored support for every stage of life.<br \/>\n<strong>Deeply rooted in their Indian heritage<\/strong> and enriched by their studies in India, Prachi and Beno\u00eet deliver an authentic teaching style that honors the <strong>traditional values of yoga<\/strong>.<br \/>\nTheir certifications are endorsed by <strong>Yoga Alliance<\/strong>, ensuring a high level of excellence and professionalism.<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7bd6d4f\" data-id=\"7bd6d4f\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-821ee8d elementor-widget elementor-widget-spacer\" data-id=\"821ee8d\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Treat yourself to a full day to slow down, breathe, and reconnect with yourself in an exceptional natural setting in the heart of the French Alps. Combining yoga, breathwork, cold-water immersion, vegetarian cuisine, a wood-fired sauna, and meditation, this day offers a true retreat for body and mind.<\/p>\n","protected":false},"featured_media":578097,"template":"","class_list":["post-578094","retraites","type-retraites","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Yoga &amp; Wellness Day Retreat in the French Alps &#8226; Sanskriti<\/title>\n<meta name=\"description\" content=\"Yoga day retreat in the French Alps: yoga, breathwork, cold-water immersion, vegetarian brunch, wood-fired sauna, meditation, and dinner.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sanskriti.fr\/en\/retreats\/intensive-yoga-wellness-weekend-retreat\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga &amp; 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