Yoga classes in Scionzier

Yoga center in the French Alps

Yoga center sanskriti

Set in an exceptional natural setting, Sanskriti Yoga Centre offers traditional Hatha Yoga classes and retreats. Body postures (asanas), breathing exercises (pranayama) and concentration, as well as meditation practice complement each other to procure inner balance and serenity

Yoga enables you to access the harmony between body and mind: listening to one’s body allows you to relax the mind, reduce stress and restore your own balance.

Book a class

Yoga classes

Sanskriti offers courses for all ages adapted to all levels. They take place in two rooms. Simplicity and conviviality are essential, with a true spirit of teaching and sharing. In summer, nature itself becomes a “third room”: classes can be held outside, near the river and the surrounding forest.

We voluntarily limit the number of course participants, so that we can devote special attention to each person.

Yoga classes 1 and soft yoga

Yoga sessions for all. Gentle yoga practice, suitable for all levels, beginners and all ages.

Yoga sessions for all. Gentle yoga practice, suitable for all levels, beginners and all ages.
1h and 1h30

Yoga for children

For chidren

7 to 11 years old. Through the practice of yoga, children learn in a fun way to help them concentrate better, to develop their motorskills as well as calm.
1h

Prenatal yoga

Prenatal yoga

This class allows you to discover and adapt gently to the physical changes at different stages of pregnancy enabling you to calmly manage emotions often fluctuating in this period of intense transformation. It also helps to prepare physically and mentally for the birth. Above all, yoga allows you to create an extra special bond, a connection, a deep exchange with your baby.
1h30

Yoga for teens

For teenagers

12 to 16 years old. Focused on letting go (and even having fun, because yoga can be taught seriously in a joyful way!).Yoga offers teens a time of relaxation, a real break. A spirit of kindness and goodwill during the class helps restore confidence and self-esteem and teaches you how to manage stress in a healthy way.
1h00

Yoga classes 2

Yoga lessons 2 and Vinyasa

For people who have practised yoga regularly for 2 years. Pranayama deep breathing techniques are introduced, as well as a greater immersion in yogic philosophy.
1h30

Yoga retreats

Retreats

Choosing à Sanskriti retreat is an opportunity to find your inner calm and experience the peace and joy we all seek.
Know more

Our clients reviews

Offrez à vos proches un moment de détente

Avec les bons cadeaux Sanskriti :-)

Stay informed

Subscribe and do not miss any news about Sanskriti

Ce site utilise des cookies pour améliorer votre expérience et pour nos statistiques de visites