Yoga courses in Scionzier

Yoga center in French Alps

Yoga center Sanskriti

Set in an exceptional natural setting, Sanskriti Yoga Centre offers traditional Hatha Yoga classes and retreats. Body postures (asanas), breathing exercises (pranayama) and concentration, as well as meditation practice complement each other to procure inner balance and serenity

Yoga enables you to access the harmony between body and mind: listening to one’s body allows you to relax the mind, reduce stress and restore your own balance.

Book a class

Yoga Classes

Sanskriti offers courses for all ages adapted to all levels. They take place in two rooms. Simplicity and conviviality are essential, with a true spirit of teaching and sharing. In summer, nature itself becomes a “third room”: classes can be held outside, near the river and the surrounding forest.

We voluntarily limit the number of course participants, so that we can devote special attention to each person.

Level 1

Level 1

Yoga sessions for all. Gentle yoga practice, suitable for all levels, beginners and all ages.
1h30

For chidren

For chidren

7 to 11 years old. Through the practice of yoga, children learn in a fun way to help them concentrate better, to develop their motorskills as well as calm.
50 min

Prenatal yoga

Prenatal yoga

This class allows you to discover and adapt gently to the physical changes at different stages of pregnancy enabling you to calmly manage emotions often fluctuating in this period of intense transformation. It also helps to prepare physically and mentally for the birth. Above all, yoga allows you to create an extra special bond, a connection, a deep exchange with your baby.
1h30

For teenagers

For teenagers

12 to 16 years old. Focused on letting go (and even having fun, because yoga can be taught seriously in a joyful way!).Yoga offers teens a time of relaxation, a real break. A spirit of kindness and goodwill during the class helps restore confidence and self-esteem and teaches you how to manage stress in a healthy way.
1h00

Level 2

Level 2

For people who have practised yoga regularly for 2 years. Pranayama deep breathing techniques are introduced, as well as a greater immersion in yogic philosophy.
1h30

Yoga vacations

Yoga vacations

Choosing à Sanskriti retreat is an opportunity to find your inner calm and experience the peace and joy we all seek.
1h30

Custumers reviews

J’ai suivi les cours de yoga prénatal de Prachi depuis quasi le début de ma grossesse. Et encore maintenant (à 3 semaines d’accoucher)
Je n’avais jamais fait de yoga avant.
Que du positif!!!, on se sent tellement plus légère en sortant. Plus sereine. Cela m’a beaucoup aider aussi pour la respiration. Et on peut facilement refaire à la maison.
Prachi et Benoit sont très ouverts et à l’écoute. J’y vais ou le mercredi ou le jeudi selon ce qui m’arrange.
Je recommande vivement!
Merci à vous 2

Marie Carrier

Des cours extra. Détente bien être et souplesse. Vivement la prochaine fois

Carole Khataï Renault

Ce sont de merveilleux moments

Sophie Allamand-Bouverat

1er cours aujourd’hui: je ressors ravie, détendue et pleine d’énergie? Gratitude??
Je recommande

Charlotte Ducros Bournet

Des cours de yoga accessibles à tous, meme a ceux qui n’ont jamais pratiqué. Un accueil chaleureux et le tout dans la bonne humeur!

Sandrine Dupin

J’ai participé à 3 cours de niveau 2 pour l’instant. Pas énormément de recul donc mais je félicite la qualité des séances! La séance est très bien structurée: pranayama, mantras, Surya Namaskar, autres asanas. Le format 1h30 est parfait pour une séance complète. Le tout dans un climat bienveillant, accueillant et chaleureux. Les tarifs sont top par rapport à pas mal d’autres cours que l’on trouve dans la vallée. Merci Prachi et Benoît.

Nicolas Vergnes