4 Days for a Complete Yoga Immersion
Immerse yourself in a complete 4-day experience: revitalizing yoga classes, healthy and delicious vegetarian meals, enriching moments of connection, a soothing atmosphere, and a natural environment perfect for relaxation. Our retreats are designed to teach, nurture, encourage, and inspire you.”
A calm, soothing, and inspiring place. Take the time to pause, breathe deeply, and rediscover harmony between your body, breath, and mind.
Calendrier des retraites
- From 15 October 2026 to 18 October 2026
- From 12 November 2026 to 15 November 2026
- From 10 December 2026 to 13 December 2026
- From 26 December 2026 to 29 December 2026
- From 30 December 2026 to 2 January 2027
- From 28 January 2027 to 31 January 2027
- From 11 February 2027 to 14 February 2027
- From 25 March 2027 to 28 March 2027
- From 15 April 2027 to 18 April 2027
- From 6 May 2027 to 9 May 2027
- From 10 June 2027 to 13 June 2027
- From 8 July 2027 to 11 July 2027
- From 22 July 2027 to 25 July 2027
A program designed for your well-being
5:30 PM – 6:15 PM | Welcome & Introductions
Meet your teachers and fellow participants as we begin the retreat together.
6:30 PM – 7:45 PM | Gentle Yoga
A calming yoga session to relax the body and quiet the mind.
7:45 PM – 9:00 PM | Dinner
Enjoy a delicious, nourishing vegetarian meal.
9:00 PM – 10:00 PM | Guided Meditation
An evening meditation practice to cultivate presence and inner peace.
10:00 PM | Rest
Time to unwind, relax, and enjoy a peaceful night’s sleep.
8:30 AM – 10:30 AM | Yoga Asanas
A complete morning yoga practice suitable for all levels (Level 1), combining postures, breathwork, and mindful movement.
10:30 AM – 11:30 AM | Brunch
Enjoy a delicious, balanced vegetarian brunch to nourish your body and restore your energy.
1:00 PM – 2:30 PM | Yoga Philosophy
Explore the wisdom of yoga through inspiring discussions on traditional teachings and practical ways to apply them in everyday life.
2:30 PM – 3:00 PM | Afternoon Tea
Take a peaceful break with a selection of teas and homemade treats.
4:30 PM – 6:30 PM | Yoga Workshop
Deepen your practice with fascia release, breathwork, and essential yogic techniques for greater mobility, relaxation, and well-being.
6:30 PM – 7:30 PM | Dinner
Enjoy a nourishing vegetarian dinner prepared with fresh, wholesome ingredients.
8:00 PM – 9:30 PM | Guided Meditation
An evening meditation to cultivate inner calm, presence, and deep relaxation.
10:00 PM | Rest
Time to unwind, integrate the day’s experiences, and enjoy a peaceful night’s sleep.
8:30 AM – 10:30 AM | Yoga Asanas
A complete morning yoga practice (Level 2), combining postures, breath, and mindful movement.
10:40 AM – 11:15 AM | Cold Water Immersion
A guided cold-water practice to strengthen resilience, support the nervous system, and boost vitality.
11:15 AM – 1:15 PM | Brunch
Enjoy a delicious, balanced vegetarian brunch to nourish body and mind.
1:15 PM – 4:30 PM | Mountain & Forest Walk
A meditative walk through the mountains and forest, with time for connection and reflection in nature.
4:30 PM – 5:30 PM | Afternoon Tea
Relax with tea and homemade treats in a peaceful, welcoming atmosphere.
5:30 PM – 7:15 PM | Kirtan, Philosophy & Sharing
Experience the joy of mantra chanting with live music, followed by inspiring philosophy and meaningful group sharing.
7:30 PM – 9:00 PM | Dinner
A delicious, nourishing vegetarian dinner.
9:00 PM | Rest
Time to unwind, integrate the day’s experiences, and enjoy a restful night’s sleep.
8:30 AM – 10:30 AM | Yoga Asanas
A complete morning yoga practice (Level 3), integrating everything learned throughout the retreat with greater depth and awareness.
10:30 AM – 10:45 AM | Closing Circle
A final moment of reflection, sharing, and integration as we look back on the retreat and discuss how to continue your practice at home.
10:45 AM – 11:00 AM | Check-Out
Time to vacate the rooms and prepare for departure.
11:00 AM – 12:00 PM | Farewell Brunch
Enjoy one last nourishing vegetarian meal together before saying goodbye.
12:00 PM | End of the Retreat
Departure with renewed energy, greater inner peace, and practical tools to continue your yoga journey.
This program is designed to promote rest, reconnection, and introspection. Each activity is thoughtfully curated to help you deepen your yoga and meditation practice and experience true inner transformation.
The vegetarian meals served are carefully prepared using organic ingredients, nourishing your body while respecting nature.
Sanskriti is a place dedicated to serenity and personal growth, where every detail is crafted to ensure you fully enjoy your stay.
What is included
A unique place to re-energize
- Comfortable stay in a shared room with an en-suite bathroom
- Delicious vegetarian meals, homemade with organic and seasonal ingredients to nourish your body and mind
- A selection of teas and healthy snacks, available throughout the day
- Linens, bath towels, and toiletries included
- Free access to the relaxation area and our on-site café
Varied and enriching practice
- Two daily yoga sessions, suitable for all levels
- Guided meditation every morning and evening for self-reflection
- Interactive workshop on yoga philosophy and sharing experiences
- Classes led by passionate and experienced instructors in a calm and inspiring atmosphere
- A serene and uplifting environment to promote relaxation and personal growth
Rates and Accommodation Options
Premium Dorm | Shared Double Room 1 pers. | Single Room 1 pers. | Double Room 2 pers. | Non-residential (Brunch, dinner included) |
|---|---|---|---|---|
593 € | 647 € | 827 € | 1286 € | 440 € |
✨ SPECIAL DATE – NEW YEAR
Retreat from December 30, 2026 to January 2, 2027
Special New Year pricing applies to these dates.
Premium Dormitory: €743 / person
Shared Double Room: €845 / person
Private Room: €1,025 / person (subject to availability)
Private Double Room: €1,502 / 2 people
Non-Residential: €557 / person
Important information
- Even if the minimum of 5 participants is not reached, the retreat will not be canceled. It will be transformed into a Yoga Vacation Program, offering a more personalized and flexible experience than our usual retreats.
- Instruction Language: English & French
- Languages Spoken: English, French and Hindi
- Shared Rooms: Rooms are shared, accommodating one or two people, to create a warm and intimate atmosphere.
- Community Shared Room: Ultra-comfortable room with 8 beds available for those who prefer a communal setting.
- Single Room: Available upon request, subject to availability.
- Partnership with Cit’hotel Le National in Cluses: A charming hotel located just 6 minutes by car from the center. Additional rooms are available at the same rates as mentioned above. Transportation services are provided for easy access.
- The retreat is set in a serene environment, ideal for relaxation and yoga practice. We encourage you to disconnect and fully immerse yourself in this transformative experience.
“Perfect place to disconnect”
– Caroline, December 6, 2024
Your hosts and teachers
Prachi and Benoît have been practicing yoga for many years and have been teaching it with passion since 2015. They have completed over 1,000 hours of in-depth training, including 500 hours dedicated exclusively to teaching, at renowned ashrams in India.
Prachi has also specialized in prenatal and postnatal yoga training, providing tailored support for every stage of life.
Deeply rooted in their Indian heritage and enriched by their studies in India, Prachi and Benoît offer an authentic teaching style that honors the traditional values of yoga.
Their certifications are recognized by Yoga Alliance, ensuring a high standard of excellence and professionalism.








