4 Days for a Complete Yoga Immersion
Immerse yourself in a complete 4-day experience: revitalizing yoga classes, healthy and delicious vegetarian meals, enriching moments of connection, a soothing atmosphere, and a natural environment perfect for relaxation. Our retreats are designed to teach, nurture, encourage, and inspire you.”
A calm, soothing, and inspiring place. Take the time to pause, breathe deeply, and rediscover harmony between your body, breath, and mind.
Calendrier des retraites
- From 10 April 2025 to 13 April 2025
- From 17 April 2025 to 20 April 2025
- From 23 April 2025 to 26 April 2025
- From 22 May 2025 to 25 May 2025
- From 12 June 2025 to 15 June 2025
- From 10 July 2025 to 13 July 2025
- From 24 July 2025 to 27 July 2025
- From 4 September 2025 to 7 September 2025
- From 25 September 2025 to 28 September 2025
- From 16 October 2025 to 19 October 2025
- From 23 October 2025 to 26 October 2025
- From 28 October 2025 to 31 October 2025
- From 20 November 2025 to 23 November 2025
- From 20 December 2025 to 23 December 2025
A program designed for your well-being
- 5:30 PM – 6:00 PM | Welcome & Introductions
6:00 PM – 7:00 PM | Gentle Yoga – A soft yoga session to calm the body and mind
7:00 PM – 8:00 PM | Dinner – Enjoy a nourishing vegetarian meal
9:00 PM – 10:00 PM | Meditation – A guided meditation practice before bedtime
10:30 PM | Rest – Time for relaxation and unwinding
- 8:30 AM – 10:30 AM | Yoga Asanas – A complete yoga session | Level 1
10:30 AM – 11:30 AM | Brunch – A balanced and delicious meal to recharge your energy
1:00 PM – 2:30 PM | Yoga Philosophy – Discussion on spiritual teachings
2:30 PM – 3:00 PM | Afternoon Tea – A relaxing moment with a selection of teas
4:30 PM – 6:30 PM | Yoga Workshop – Fascia therapy, breathwork, and essential routines in yogic practices
6:30 PM – 7:30 PM | Dinner – A nourishing vegetarian dinner
8:00 PM – 9:30 PM | Meditation – A guided meditation practice before bedtime
10:00 PM | Rest – Time to relax and find serenity
- 8:30 AM – 10:30 AM | Yoga Asanas – A complete morning session | Level 2
10:30 AM – 11:30 AM | Brunch – A delicious and balanced meal to nourish the body
1:00 PM – 3:00 PM | Breathing + Cold Bath – Pranayama practice and cold bath to strengthen the nervous system
3:00 PM – 3:30 PM | Afternoon Tea – A tea break for a moment of calm and connection
5:00 PM – 6:30 PM | Yoga Asanas – Yoga Workshop – Fascia therapy, breathwork, and essential routines in yogic practices
6:30 PM – 7:30 PM | Dinner – A delicious and nourishing evening meal
8:30 PM – 9:30 PM | Meditation – A meditation practice to gently close the day
10:00 PM | Rest – Well-deserved rest
- 8:30 AM – 9:30 AM | Yoga Asanas – A complete morning session | Level 3
9:30 AM – 10:30 AM | Final Meditation + Closing Discussion – Reflection on the retreat and spiritual practice
10:30 AM – 11:00 AM | Room Checkout – Preparation for departure
11:00 AM – 12:00 PM | Brunch – A final nourishing meal before leaving
12:00 PM | End of the Retreat – Farewell and departure with a sense of renewed serenity
This program is designed to promote rest, reconnection, and introspection. Each activity is thoughtfully curated to help you deepen your yoga and meditation practice and experience true inner transformation.
The vegetarian meals served are carefully prepared using organic ingredients, nourishing your body while respecting nature.
Sanskriti is a place dedicated to serenity and personal growth, where every detail is crafted to ensure you fully enjoy your stay.
What is included
A unique place to re-energize
- Comfortable stay in a shared room with an en-suite bathroom
- Delicious vegetarian meals, homemade with organic and seasonal ingredients to nourish your body and mind
- A selection of teas and healthy snacks, available throughout the day
- Linens, bath towels, and toiletries included
- Free access to the relaxation area and our on-site café
Varied and enriching practice
- Two daily yoga sessions, suitable for all levels
- Guided meditation every morning and evening for self-reflection
- Interactive workshop on yoga philosophy and sharing experiences
- Classes led by passionate and experienced instructors in a calm and inspiring atmosphere
- A serene and uplifting environment to promote relaxation and personal growth
Rates and Accommodation Options
Dorm | Shared Double Room 1 pers. | Single Room 1 pers. | Double Room 2 pers. | Non-residential (Brunch, dinner included) |
|---|---|---|---|---|
593 € | 647 € | 827 € | 1286 € | 440 € |
Important information
- Even if the minimum of 5 participants is not reached, the retreat will not be canceled. It will be transformed into a Yoga Vacation Program, offering a more personalized and flexible experience than our usual retreats.
- Instruction Language: English
- Languages Spoken: French and Hindi
- Shared Rooms: Rooms are shared, accommodating one or two people, to create a warm and intimate atmosphere.
- Community Shared Room: Ultra-comfortable room with 8 beds available for those who prefer a communal setting.
- Single Room: Available upon request, subject to availability.
- Partnership with Cit’hotel Le National in Cluses: A charming hotel located just 6 minutes by car from the center. Additional rooms are available at the same rates as mentioned above. Transportation services are provided for easy access.
- The retreat is set in a serene environment, ideal for relaxation and yoga practice. We encourage you to disconnect and fully immerse yourself in this transformative experience.
“Perfect place to disconnect”
– Caroline, December 6, 2024
Your hosts and teachers
Prachi and Benoît have been practicing yoga for many years and have been teaching it with passion since 2015. They have completed over 1,000 hours of in-depth training, including 500 hours dedicated exclusively to teaching, at renowned ashrams in India.
Prachi has also specialized in prenatal and postnatal yoga training, providing tailored support for every stage of life.
Deeply rooted in their Indian heritage and enriched by their studies in India, Prachi and Benoît offer an authentic teaching style that honors the traditional values of yoga.
Their certifications are recognized by Yoga Alliance, ensuring a high standard of excellence and professionalism.
