A Unique Journey of Balance and Self-Discovery
Step into a week of tranquility and transformation with our 7-day yoga retreat, carefully curated to nourish your body, mind, and soul. This retreat seamlessly combines two enriching experiences:
- 3 nights of Yoga Vacation, offering the perfect opportunity to unwind, recharge, and immerse yourself in the peaceful surroundings. Ease into your journey with light yoga, meditation, and time to relax at your own pace.
- 4 days of Intensive Yoga & Wellness, a deep dive into your practice with guided yoga sessions, meditations, and workshops designed to inspire growth and inner peace.
Together, these two programs create a harmonious blend of relaxation and intensity, leaving you feeling rejuvenated, empowered, and aligned.
Dates de l'année
- From 21 September 2026 to 27 September 2026
- From 12 October 2026 to 18 October 2026
- From 19 October 2026 to 25 October 2026
- From 9 November 2026 to 15 November 2026
- From 7 December 2026 to 13 December 2026
- From 26 December 2026 to 2 January 2027
- From 22 March 2027 to 28 March 2027
- From 12 April 2027 to 18 April 2027
- From 3 May 2027 to 9 May 2027
- From 7 June 2027 to 13 June 2027
- From 5 July 2027 to 11 July 2027
- From 19 July 2027 to 25 July 2027
- From 2 August 2027 to 8 August 2027
- From to
A Program Designed for Your Serenity
- From 3:00 PM | Rooms are ready
- 6:00 – 7:30 PM | Hatha Yoga – A complete practice to settle in and ease into your retreat
- 7:30 – 9:00 PM | Dinner – Enjoy a nourishing vegetarian meal
- 9:00 – 10:00 PM | Meditation – A calming practice to quiet the mind before bedtime
- 10:30 PM | Rest – Time to unwind, relax, and prepare for a restful night
- 9:30 – 11:00 AM | Yoga Asanas – A complete morning practice to awaken the body
- 11:00 AM – 12:30 PM | Brunch – A delicious, balanced meal to replenish your energy
- 12:30 – 6:00 PM | Free Time – Relax or explore the peaceful surroundings. Massages & sauna available as optional extras.
- 6:30 – 8:00 PM | Yoga Asanas – A physical practice to develop balance, strength, and flexibility
- 8:00 – 9:30 PM | Dinner – A nourishing vegetarian dinner
- 9:30 PM | Rest – Unwind and settle into a peaceful evening
- 9:30 – 11:00 AM | Yoga Asanas – A morning practice to energize the body and mind
- 11:00 AM – 12:30 PM | Brunch – A delicious, balanced meal to nourish the body
- 12:30 – 5:30 PM | Free Time – Explore the surroundings or simply relax and unwind
- 5:30 – 6:00 PM | Introduction & Start of the Intensive Retreat
- 6:30 – 7:45 PM | Gentle Yoga – A soothing practice to calm the body and mind
- 7:45 – 9:00 PM | Dinner – A nourishing vegetarian meal
- 9:00 – 10:00 PM | Meditation – A calming practice to quiet the mind before bedtime
- 10:00 PM | Rest – Time to relax, recharge, and enjoy a restful night
- 8:30 – 10:30 AM | Yoga Asanas – A complete morning practice | Level 2
- 10:40 – 11:15 AM | Cold-Water Immersion – A guided practice to build resilience and support the nervous system
- 11:30 AM – 1:15 PM | Brunch – A delicious, balanced meal to nourish the body
- 1:15 – 4:30 PM | Mountain / Forest Walk – A mindful walk in nature with time for connection and sharing
- 4:30 – 5:30 PM | Afternoon Tea – A relaxing break for a moment of calm and connection
- 5:30 – 7:15 PM | Kirtan – Mantra chanting with music, sharing, and philosophy
- 7:30 – 9:00 PM | Dinner – A delicious and nourishing vegetarian meal
- 9:00 PM | Rest – Time to unwind and enjoy a well-deserved rest
- 8:30 – 10:30 AM | Yoga Asanas – A gentle morning practice to stretch and awaken the body
- 10:30 – 10:45 AM | Closing Discussion – A time to reflect on the retreat and your spiritual practice
- 11:00 AM – 12:00 PM | Brunch – A final nourishing meal before departure
- 12:00 PM | End of the Retreat – Say goodbye and leave feeling renewed, peaceful, and recharged
The food served is “sattvic”, that is, pure, to nourish the body and the conscience.
Coffee and black tea are not offered, so as not to consume artificial stimulants that may affect the practice of yoga.
What is included
A unique place to re-energize
- Comfortable stay in a shared room with adjoining bathroom
- Delicious vegetarian meals freshly made home with organic and seasonal ingredients whenever possible
- Teas and snacks
- Bed linen and towel
Diversity and complicity
- 2 yoga classes per day
- A time of meditation in the evening and in the morning
- A workshop of sharing and yoga philosophy
- Classes are taught by experienced teachers
Prices
Season | Dorm | Shared Double Room for 1 pers. | Single room 1 pers. | Double room 2 pers. | Non-residential (Brunch, dinner included) |
|---|---|---|---|---|---|
Low | 854 € | 952 € | 1799 € | ||
High | 890 € | 980 € | 1880 € |
Important information
- Minimum 5 people required for this retreat. If not, the retreat will be canceled and the full payment will be refunded to you.
- Language of instruction: English
- Languages spoken: French and Hindi
- Rooms shared with one or two people.
- Ultra comfortable common room for 8 people also available.
“Well-being of body and mind in this place where peace and benevolence reign.”
Your hosts and teachers
Prachi and Benoit
They have practiced yoga for many years and have been teaching it since 2015. They have completed over 1000 hours of training, including 500 hours dedicated exclusively to teaching, in renowned ashrams in India.
Prachi has also completed specific training in prenatal and postnatal yoga.
Thanks to their partly Indian roots and their training in India, they teach authentic yoga, faithful to its traditional values.
Their diplomas are certified by Yoga Alliance.
