A Unique Journey of Balance and Self-Discovery
Step into a week of tranquility and transformation with our 7-day yoga retreat, carefully curated to nourish your body, mind, and soul. This retreat seamlessly combines two enriching experiences:
- 3 nights of Yoga Vacation, offering the perfect opportunity to unwind, recharge, and immerse yourself in the peaceful surroundings. Ease into your journey with light yoga, meditation, and time to relax at your own pace.
- 4 days of Intensive Yoga & Wellness, a deep dive into your practice with guided yoga sessions, meditations, and workshops designed to inspire growth and inner peace.
Together, these two programs create a harmonious blend of relaxation and intensity, leaving you feeling rejuvenated, empowered, and aligned.
A Program Designed for Your Serenity
- 17:30 – 18:00 | Welcome & Introductions – Introductions and orientation
- 18:00 – 19:30 | Hatha Yoga – A complete yoga session to settle in and acclimate
- 19:30 – 21:00 | Dinner – Enjoy a nourishing vegetarian meal
- 21:00 – 22:00 | Meditation – A meditation session to calm the mind before bedtime
- 22:30 | Rest – Time to unwind and relax
- 09:30 – 11:00 | Yoga Asanas – A full yoga session to awaken the body
- 10:30 – 11:30 | Brunch – A balanced and delicious meal to recharge your energy
- 11:30 – 18:00 | Free Time – Relax or explore the serene surroundings
- 18:30 – 20:00 | Yoga Asanas – A practice to strengthen balance and flexibility
- 20:00 – 21:30 | Dinner – A nourishing vegetarian dinner
- 21:30 | Rest – A moment to unwind and prepare for serenity
- 09:30 – 11:00 | Yoga Asanas – Energize the body and mind with a morning session
- 11:00 – 12:30 | Brunch – A delicious and balanced meal to nourish the body
- 15:00 – 16:30 | Meditative Writing – Optional workshop to deepen self-reflection
- 18:30 – 19:45 | Gentle Yoga – A soothing session to ease the body and mind
- 19:45 – 21:00 | Dinner – A nourishing meal to end the day
- 22:00 | Rest – Well-deserved rest
- 09:30 – 11:00 | Yoga Asanas – A morning session to energize the body and mind
- 11:00 – 12:30 | Brunch – A delicious and balanced meal to nourish the body
- 12:30 – 18:00 | Free Time – Time to explore or simply unwind
- 17:30 – 18:00 | Introductions & Start of Intensive Retreat
- 18:00 – 19:00 | Gentle Yoga – A calming session to soothe the body and mind
- 19:00 – 20:00 | Dinner – Enjoy a nourishing vegetarian meal
- 21:00 – 22:00 | Meditation – A meditation practice to calm the mind before bedtime
- 22:30 | Rest – Time to relax and recharge
- 08:30 – 10:30 | Yoga Asanas – A full yoga session to awaken the body
- 10:30 – 11:30 | Brunch – A balanced and delicious meal to recharge your energy
- 13:00 – 14:30 | Yoga Philosophy – A deep discussion on spiritual teachings
- 14:30 – 15:00 | Afternoon Tea – A relaxing tea break
- 16:30 – 18:30 | Yoga Asanas – A physical practice to strengthen balance and flexibility
- 18:30 – 19:30 | Dinner – A nourishing vegetarian dinner
- 20:00 – 21:30 | Meditation – A meditation practice to calm the mind before bedtime
- 22:00 | Rest – A moment of rest to rediscover serenity
- 08:30 – 10:30 | Yoga Asanas – A morning session to energize the body and mind
- 10:30 – 11:30 | Brunch – A delicious and balanced meal to nourish the body
- 13:00 – 15:00 | Breathwork + Cold Bath – Pranayama practice and a cold bath to strengthen the nervous system
- 15:00 – 15:30 | Afternoon Tea – A tea break for calm and connection
- 17:00 – 18:30 | Yoga Asanas – A session to release tension and relax the body
- 18:30 – 19:30 | Dinner – A delicious and nourishing evening meal
- 20:30 – 21:30 | Meditation – A meditation practice to end the day with peace
- 22:00 | Rest – Well-deserved rest
- 08:30 – 09:30 | Yoga Asanas – A gentle morning session to stretch and awaken the body
- 09:30 – 10:30 | Final Meditation + Closing Discussion – Reflect on the retreat and your spiritual practice
- 10:30 – 11:00 | Room Check-Out – Prepare for departure
- 11:00 – 12:00 | Brunch – A final nourishing meal before you leave
- 12:00 | Retreat Ends – Farewell and departure with a renewed sense of serenity
The food served is “sattvic”, that is, pure, to nourish the body and the conscience.
Coffee and black tea are not offered, so as not to consume artificial stimulants that may affect the practice of yoga.
What is included
A unique place to re-energize
- Comfortable stay in a shared room with adjoining bathroom
- Delicious vegetarian meals freshly made home with organic and seasonal ingredients whenever possible
- Teas and snacks
- Bed linen and towel
Diversity and complicity
- 2 yoga classes per day
- A time of meditation in the evening and in the morning
- A workshop of sharing and yoga philosophy
- Classes are taught by experienced teachers
Prices
Season | Dorm | Shared Double Room for 1 pers. | Single room 1 pers. | Double room 2 pers. | Non-residential (Brunch, dinner included) |
|---|---|---|---|---|---|
Low | 854 € | 952 € | 1799 € | ||
High | 890 € | 980 € | 1880 € |
- High Season 2025: From February 9 to March 8, from April 7 to May 3, from July 6 to August 31
- Low Season: Outside of these periods
Important information
- Minimum 5 people required for this retreat. If not, the retreat will be canceled and the full payment will be refunded to you.
- Language of instruction: English
- Languages spoken: French and Hindi
- Rooms shared with one or two people.
- Ultra comfortable common room for 8 people also available.
“Well-being of body and mind in this place where peace and benevolence reign.”
Your hosts and teachers
Prachi and Benoit
They have practiced yoga for many years and have been teaching it since 2015. They have completed over 1000 hours of training, including 500 hours dedicated exclusively to teaching, in renowned ashrams in India.
Prachi has also completed specific training in prenatal and postnatal yoga.
Thanks to their partly Indian roots and their training in India, they teach authentic yoga, faithful to its traditional values.
Their diplomas are certified by Yoga Alliance.
