A transformative journey back home to yourself
5 days in full immersion, yoga classes, healthy and tasty vegetarian meals, sharing, a relaxing atmosphere and hikes that will recharge you. Our retreats aim to teach, nurture, encourage and inspire.
A calm, soothing and inspiring place. Sit down, breathe and find harmony between body, breath and spirit.
Dates de l'année
- From 26 December 2024 to 30 December 2024
- From 13 April 2025 to 17 April 2025
- From 19 July 2025 to 23 July 2025
- From 26 December 2025 to 30 December 2025
A peaceful program
- 17:00 – 18:00 Welcoming & introductions
- 18:00 – 19:00 Gentle yoga
- 19:00 – 20:00 Dinner
- 21:00 – 22:00 Meditation
- 22:30 Lights out
- 08:30 – 10:30 Yoga asanas
- 10:30 – 11:30 Brunch
- 13:00 – 14:30 Philosophy
- 14:30 – 15:00 Afternoon tea
- 16:30 – 18:30 Yoga asanas
- 18:30 – 19:30 Dinner
- 20:30 – 21:30 Meditation
- 22:00 Lights out
- 08:30 – 10:30 Yoga asanas
- 10:30 – 11:30 Brunch
- 13:00 – 15:00 Cold therapy
- 15:00 – 15:30 Afternoon tea
- 17:30 – 18:30 Gentle yoga
- 18:30 – 19:30 Dinner
- 20:00 – 21:30 Kirtan
- 22:00 Lights out
- 08:30 – 10:30 Yoga asanas
- 10:30 – 11:30 Brunch
- 13:00 – 17:00 Trekking
- 18:30 – 19:30 Dinner
- 20:30 – 21:30 Meditation
- 22:00 Lights out
- 08:30 – 10:00 Yoga asanas
- 10:00 – 10:30 Last discussions
- 10:30 – 11:00 Emptying out of the rooms
- 11:00 – 12:00 Brunch
- 12:00 End of retreat
This program provides for a mountain hike depending on the weather.
The food served is “sattvic”, that is, pure, to nourish the body and the conscience.
Coffee and black tea are not offered, so as not to consume artificial stimulants that may affect the practice of yoga.
What is included
A unique place to re-energize
- Comfortable stay in a shared room with adjoining bathroom
- Delicious vegetarian meals freshly made home with organic and seasonal ingredients whenever possible
- Teas and snacks
- Bed linen and towel
Diversity and complicity
- 2 yoga classes per day
- A time of meditation in the evening and in the morning
- A workshop of sharing and yoga philosophy
- Classes are taught by experienced teachers
Prices
Dorm | Shared Double Room for 1 pers. | Single room 1 pers. | Double room 2 pers. | Non-residential (Brunch, dinner included) |
---|---|---|---|---|
743 € | 845 € | 1025 € | 1502 € | 557 € |
Important information
- Minimum 5 people required for this retreat. If not, the retreat will be canceled and the full payment will be refunded to you.
- Language of instruction: English
- Languages spoken: French and Hindi
- Rooms shared with one or two people.
- Ultra comfortable common room for 8 people also available.
“Well-being of body and mind in this place where peace and benevolence reign.”
Your hosts and teachers
Prachi and Benoit
They have practiced yoga for many years and have been teaching it since 2015. They have completed over 1000 hours of training, including 500 hours dedicated exclusively to teaching, in renowned ashrams in India.
Prachi has also completed specific training in prenatal and postnatal yoga.
Thanks to their partly Indian roots and their training in India, they teach authentic yoga, faithful to its traditional values.
Their diplomas are certified by Yoga Alliance.