Dive into the heart of Alpine serenity for a rejuvenating weekend.
Treat yourself to a revitalizing weekend with our immersive mini retreat, nestled in the heart of the majestic Alps.
This unique experience is the perfect opportunity to recharge, recentre, and reconnect with yourself. The program includes yoga sessions tailored to all levels, guided and silent meditations, vibrant mantra chanting, inspiring philosophical explorations, and refreshing forest walks. To top it all off, enjoy our wholesome and delicious cuisine, prepared with fresh, locally sourced ingredients to nourish both your body and soul.
Experience a highlight of the day: a unique therapeutic workshop combining fascia therapy, deep breathing, and a cold bath in an alpine river. A powerful session to release your body and mind, leaving you refreshed and revitalized.
Calendrier des retraites
- From 19 April 2025 to 20 April 2025
- From 17 May 2025 to 18 May 2025
- From 24 May 2025 to 25 May 2025
- From 31 May 2025 to 1 June 2025
- From 7 June 2025 to 8 June 2025
- From 21 June 2025 to 22 June 2025
- From 28 June 2025 to 29 June 2025
- From 5 July 2025 to 6 July 2025
- From 2 August 2025 to 3 August 2025
- From 9 August 2025 to 10 August 2025
- From 16 August 2025 to 17 August 2025
Serenity and Vitality Program: A Transformative Alpine Weekend
Daily Schedule
- 09:30 AM: Morning Yoga Session
- 11:00 AM: Gourmet Brunch
- 2:00 PM: Therapeutic Workshop: Fascia Therapy, Breathwork & Cold Bath
- 4:00 PM: Relaxing Tea Break
- 6:00 PM: Afternoon Yoga Session
- 7:30 PM: Wholesome and Delicious Dinner
- 9:00 PM: Guided Meditation & Yogic Philosophy
Final Day Schedule
- 7:00 AM: Silent Time | Personal Meditation
- 9:00 AM: Morning Yoga Session
- 10:30 AM: Gourmet and Friendly Brunch
- 12:00 PM: End of the Retreat
Ready to take a break and reconnect with what truly matters? Join us for this transformative weekend in a magical setting.
Everything you need is included: accommodation, healthy meals, and all activities. Come as you are, with comfortable clothing and a desire to recentre yourself.
What is included
A unique place to re-energize
- Comfortable stay in a shared room with an en-suite bathroom
- Delicious vegetarian meals, homemade with organic and seasonal ingredients, to nourish your body and soul
- A selection of healthy teas and snacks, available throughout the day
- Sheets, towels, and toiletries included for your convenience
- Unlimited access to the relaxation area and our on-site café
Diverse and Enriching Practice
- Classes led by passionate and experienced teachers, in a calm and inspiring atmosphere.
- A complete and immersive program, combining yoga, meditation, therapeutic workshops, and yogic philosophy.
- A serene and inspiring environment, perfect for relaxation and personal growth.
- A weekend is enough to ignite a spark, with long-lasting effects.
Rates and Accommodation Options
Dorm | Shared Double Room 1 pers. | Single Room 1 pers. | Double Room 2 pers. | Non-residential (Brunch, dinner included) |
|---|---|---|---|---|
242 € | 314 € | 314 € | 566 € | 197 € |
Important information
- No minimum participant requirement: The retreat is confirmed upon your registration, ensuring a stress-free experience.
- Language of instruction: French, with English available if needed.
- Shared rooms, accommodating one or two people, to foster an intimate and friendly atmosphere.
- Ultra-comfortable shared dormitory with 8 beds for those who prefer a communal ambiance.
- Private rooms available on request, subject to availability.
- In partnership with the Cit’hotel Le National in Cluses, a charming hotel just 6 minutes away by car. Additional rooms are available at the same rates as those listed above. Transportation services are offered for easy access.
- The retreat takes place in a peaceful setting, ideal for relaxation and yoga practice. We encourage you to disconnect and fully immerse yourself in this transformative experience.
“The perfect place to disconnect.“
– Caroline, December 6, 2024
Your hosts and teachers
Prachi and Benoît have been practicing yoga for many years and have been teaching it with passion since 2015.
They have completed over 1,000 hours of advanced training, including 500 hours dedicated exclusively to teaching, in renowned ashrams in India.
Prachi has also specialized in prenatal and postnatal yoga, offering tailored support for every stage of life.
Deeply rooted in their Indian heritage and enriched by their studies in India, Prachi and Benoît deliver an authentic teaching style that honors the traditional values of yoga.
Their certifications are endorsed by Yoga Alliance, ensuring a high level of excellence and professionalism.
