A Sacred Journey into the Heart of Bhutan
“I will carry this journey with me for the rest of my life — it helped me rebuild and rediscover myself.” – Karina
Dates de l'année
- From 8 October 2027 to 17 October 2027
Retreat Highlights
• Yoga & Meditation Throughout the Journey
Regular practice sessions will accompany us throughout the journey, with yoga and meditation in our hotels, in nature, and in places particularly conducive to inner reflection.
• Tango: Meditation in the Heart of a Buddhist Monastery
Walk through the forest to Tango Monastery, one of Bhutan’s most important meditation centers.
We will take part in a guided meditation, a traditional butter lamp offering, and a blessing ceremony.
Subject to the monastery’s approval, we may also have the opportunity to meet with the Head Monk and discuss Vajrayana Buddhism, meditation, and the Bhutanese philosophy of life.
• Dochula Pass & the 108 Chortens
At an altitude of 3,100 meters, discover the spectacular Dochula Pass and its 108 chortens, surrounded by prayer flags and, when the skies are clear, offering exceptional views of the Himalayas.
Here, we will participate in a traditional prayer flag offering.
• Punakha & Immersion in Rural Life
Discover the majestic Punakha Dzong, walk through peaceful rice fields, and meet a local family over a traditional farmhouse lunch.
• Phobjikha: Silence, Nature & Meditation
In the peaceful Phobjikha Valley, we will slow down even further.
Enjoy a meditative walk along the Gangtey Nature Trail, visit Gangtey Monastery, meet local villagers, and have dedicated time for silence, reading, meditation, and journaling.
• Pilgrimage to Tiger’s Nest
One of the highlights of our journey.
We will approach the ascent to Taktsang, the famous Tiger’s Nest Monastery, perched at more than 3,000 meters, as a true walking meditation and pilgrimage.
After this special day, we will unwind with a traditional Bhutanese hot stone bath.
• Buddhist Ceremonies & Traditions
Throughout our journey, we will experience butter lamp offerings, blessings, prayer flags, meditation in monasteries, and, whenever possible, participation in monastic prayers.
• An Authentic Bhutanese Immersion
We will also have the opportunity to wear Bhutan’s traditional national dress — the Gho for men and Kira for women — and conclude our journey with a closing evening and traditional cultural program.
“Thank you for this beautiful journey… I experienced far more than I ever imagined possible.” – Gwenn
Itinerary
📅 Dates: October 8–17, 2027
📍 Starting and ending point: Paro, Bhutan
📍 Itinerary: Paro – Thimphu – Punakha – Gangtey / Phobjikha – Paro
👥 Group size: Limited to 12 participants
We will begin the day with a yoga and meditation practice, before heading to the starting point of our walk to Tango Monastery, one of Bhutan’s most important centers of meditation.
A beautiful forest trail will lead us to the monastery, where some of Bhutan’s great Buddhist masters have undertaken extended spiritual retreats.
Today’s highlights:
- Mindful walk through the forest
- Guided meditation at the monastery
- Traditional butter lamp offering
- Blessing ceremony
- Discussion on Vajrayana Buddhism and meditation
- Subject to the monastery’s approval, a meeting with the Head Monk
After our descent, we will visit the Folk Heritage Museum, followed by the spectacular Buddha Dordenma, an immense statue of the Buddha overlooking the Thimphu Valley.
The rest of the day will be free to explore the capital, journal, rest, or simply take time to integrate the day’s experiences.
🌙 Overnight in Thimphu
Our first true immersion into the spiritual heart of Bhutan.
After our morning practice, we will leave Thimphu and make our way towards Punakha, crossing the spectacular Dochula Pass at an altitude of 3,100 metres.
This iconic site is home to 108 chortens, surrounded by prayer flags fluttering in the wind. On clear days, the pass offers breathtaking views of the Himalayan peaks.
Here, we will take part in a traditional prayer flag offering, symbolising peace, compassion, and blessings for all beings.
We will then descend into the lush Punakha Valley, where we will enjoy a picnic lunch beside the Mo Chhu River.
🌙 Overnight in Punakha – altitude: approx. 1,300 m
After our yoga practice, we will journey towards one of the most peaceful regions of our retreat: the magnificent Phobjikha Valley.
Along the way, we will admire Wangdue Phodrang Dzong, overlooking the confluence of the Punatsang Chhu and Dang Chhu rivers.
Upon arrival in Gangtey, we will settle into our lodge before enjoying a meditation overlooking the valley.
This day marks our gradual transition into a quieter, more contemplative part of the journey.
🌙 Overnight in Gangtey – altitude: approx. 3,000 m
🌿 An intentionally slower day.
After our sunrise yoga practice, we will set out on a meditative walk along the Gangtey Nature Trail, in the heart of the pristine Phobjikha Valley.
We will then visit Gangtey Monastery and, depending on the monastery’s arrangements, take part in prayers and a meditation session.
We will also spend time meeting local villagers and learning about their daily lives, rural traditions, and the philosophy of Gross National Happiness, which is deeply associated with Bhutan.
The afternoon will be dedicated to a true personal retreat:
Silence • Reading • Meditation • Journaling • Contemplation • Rest
🌙 Overnight in Gangtey
A time to slow down deeply and simply be present with ourselves and the world around us.
After our morning practice, we will leave the Phobjikha Valley and make our way back towards Paro, travelling through the kingdom’s beautiful mountain landscapes.
The afternoon will be intentionally left free to rest and recover, while also preparing ourselves physically and inwardly for the following day’s pilgrimage.
We will come together again for an evening meditation.
🌙 Overnight in Paro – altitude: approx. 2,280 m
We will begin our final morning with a last meditation together, followed by breakfast.
We will then transfer to Paro International Airport for your return flight.
We will leave the kingdom carrying with us the images of its mountains, valleys, monasteries, and prayer flags, but also something less visible: the inner space created during these ten days of practice, encounters, silence, and contemplation.
🕊️ The journey comes to an end. The experience continues.
What is included
✔️ Traditional Bhutanese hot stone bath
✔️ Traditional Bhutanese dress experience
✔️ Bhutanese cultural program
✔️ Mineral water throughout the journey
✔️ Support and assistance throughout the entire stay
Exclusions
✖️ International flights and flights to Bhutan
✖️ Travel insurance
✖️ Alcoholic beverages and any other beverages not included in the program
✖️ Personal expenses
✖️ Laundry, telephone, and any Internet charges
✖️ Tips for the guide and driver
✖️ Single room supplement
✖️ Optional horse/pony hire for the ascent to Tiger’s Nest
✖️ Any service or expense not expressly mentioned in the “What’s Included” section
Prices
3680 €
(€3,500 Early Bird rate for the first 5 bookings)
Payable in 3 monthly instalments
F.A.Q.
This retreat is for those who wish to experience Bhutan in a different way: through yoga, meditation, spirituality, nature, and genuine cultural immersion.
You do not need to be an advanced yoga or meditation practitioner. What matters much more is an openness to practice, discovery, and a more mindful way of travelling.
No. The practices will be adapted to the group and accessible to different levels.
Yes. The visa for Bhutan is included in the program.
We will provide you with all the necessary documents and information before departure.
Yes. The Sustainable Development Fee (SDF) for the nine nights, as well as the government taxes specified in the program, are included in the price.
Yes. Three meals per day — breakfast, lunch, and dinner — are included throughout the stay.
A normal level of physical fitness and the ability to walk for several hours are recommended.
Most days are accessible to anyone who is reasonably active, although some walks take place at altitude.
The ascent to Tiger’s Nest is the most physically demanding day of the journey.
Our local guide will be English-speaking.
Prachi will be able to provide explanations and translations in French whenever necessary.
Some encounters or participation in prayers depend on the monasteries and their activities at the time of our visit.
We wish to fully respect the traditions and practices of these sacred places, so certain experiences may be adapted depending on permissions and local circumstances.
We strongly recommend — and may require — travel insurance covering medical expenses, cancellation, and travel disruptions.
A detailed packing list will be sent to participants before departure.
We recommend bringing comfortable clothing for yoga, respectful attire for visiting monasteries, several layers suitable for changing temperatures, good walking shoes, a small backpack, and a journal for moments of reflection and introspection.
Absolutely! If you would like to explore more of Bhutan or Asia before or after the retreat, we can provide recommendations for additional experiences and assist you with your travel arrangements.
Feel free to email us or send us a message on our social media platforms. We’re happy to assist you with any questions!
Your teachers
Prachi and Benoit
They have been practicing yoga for many years and have been teaching since 2015.
They have completed over 1,000 hours of training, including 500 hours dedicated specifically to the art of teaching, in renowned ashrams in India.
Prachi has also undertaken specialized training in prenatal and postnatal yoga.
Thanks to their partly Indian roots and their years of study in India, they transmit an authentic form of yoga, rooted in its traditional values and in the spiritual dimension of the practice.
Their certifications are recognized by Yoga Alliance.
